Try this nutritious tasty and healthy soup which completes your daily dose of vegetables, each cup of soup gives only 86 calories other benefits are improves digestion, increases BMR, eliminate excess water and helps in weight loss. Eat this soup twice.
for recipe click the link below:
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Nishant Joshi
is a National level Sportsman and a certified Fitness, Nutrition & Wellness Expert with Master ‘s degree in Exercise Science (Corrective Exercises).
PG Diploma in Therapeutic Nutrition.
Bachelors in PE and Sports Sciences.
Yoga Therapy Instructor Course from SVYASA.
Certificate in Group Exercise (ACE).
Certificate in Aerobics ( AFAA).
Certificate in Mind conditioning and Pranic Energizing Technique - PET.
Certificate in Energy Channelization and SMET - Stress Management.
Art of Living Instructor Course .
Meditation course from Preksha Meditation.
Course in Vedanta under guidance of Swami Dayanand Saraswati, Coimbatore.
Course in Cyclic Meditation under guidance of Shri Dr Nagendra.
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