How to know if you have Toxins?

How to know if you have Toxins?

Our bodies are constantly exposed to toxins from our food, beverages, and the environment; even unresolved emotions can lead to toxicity. When toxins are not properly digested and eliminated, they stagnate in the body and begin to compromise our well-being. Signs that toxins have begun to accumulate in the body:

  • A coating on the tongue
  • Foul-smelling breath or body odor
  • Mental fog or confusion
  • Overall sense of stagnation or weakness
  • Generalized body aches
  • Diminished appetite
  • Constipation
  • Diarrhea
  • Bloating
  • Fatigue or lethargy

If you identify with one or more of the above, chances are that there is some level of toxic residue in your system. The good news is that Ayurveda offers a myriad of tools for cleansing your system of these toxins.  A Copper tongue scraper is a fabulous way to start.

Regular use of Copper tongue scrapper can balance tridosha ( balances Vata-pita-kapha) and help to get rid of various health problem.

To know more about toxins, how to get rid of toxins ayurvedic and herbal way. contact our expert @ 9654353536.

 

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Nishant Joshi
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Nishant Joshi

is a National level Sportsman and a certified Fitness, Nutrition & Wellness Expert with Master ‘s degree in Exercise Science (Corrective Exercises). PG Diploma in Therapeutic Nutrition. Bachelors in PE and Sports Sciences. Yoga Therapy Instructor Course from SVYASA. Certificate in Group Exercise (ACE). Certificate in Aerobics ( AFAA). Certificate in Mind conditioning and Pranic Energizing Technique - PET. Certificate in Energy Channelization and SMET - Stress Management. Art of Living Instructor Course . Meditation course from Preksha Meditation. Course in Vedanta under guidance of Swami Dayanand Saraswati, Coimbatore. Course in Cyclic Meditation under guidance of Shri Dr Nagendra.