In the present day scenario, with busy lives and hectic schedules, we all look for quick returns in all aspects and the same is applicable to a weight loss program. Considering the fact that our daily chores leave us with little time to devote to rigorous workouts and fitness regimes, the demand for short term diet plans and quick weight loss recipes has been increasing steadily.
One such quick tasty recipe is Cabbage Soup.
Click on the link for recipe:
Benefits of Soup….
1. Rapid Weight Loss
2. No Hunger Pangs
3. Provides Energy
4. Supply of Nutrients and Vitamins
5. Simple and Inexpensive
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Nishant Joshi
is a National level Sportsman and a certified Fitness, Nutrition & Wellness Expert with Master ‘s degree in Exercise Science (Corrective Exercises).
PG Diploma in Therapeutic Nutrition.
Bachelors in PE and Sports Sciences.
Yoga Therapy Instructor Course from SVYASA.
Certificate in Group Exercise (ACE).
Certificate in Aerobics ( AFAA).
Certificate in Mind conditioning and Pranic Energizing Technique - PET.
Certificate in Energy Channelization and SMET - Stress Management.
Art of Living Instructor Course .
Meditation course from Preksha Meditation.
Course in Vedanta under guidance of Swami Dayanand Saraswati, Coimbatore.
Course in Cyclic Meditation under guidance of Shri Dr Nagendra.
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